Kettlebell/Hiking Competition

The Suburban Warrior Challenge V kettlebell competition will test the strength and conditioning of anyone. The competition will involve weighted hiking and exercise stations.

Date: 9/18/2010

Time: 8:00AM-2:00PM

Location: MBody Strength Kettlebell Gym, Brea, CA

These advanced moves involve freestyle kettlebell juggling, partner juggling with 3 kettlebells at a time (24kg - 48kg), flips, catches, and more.

Here are the top four ways that you can start using kettlebells to burn off pounds of fat in a matter of weeks.

Mark de Grasse demonstrates a strength and conditioning workout using a 32kg kettlebell, 70lb sandbag, and a bodyweight exercise.

How would you like to have tons of energy, build your immunity, cure what ail's ya, and lose some weight in the process?

Marcus Martinez of the MBody Strength Kettlebell Gym demonstrates the Double Inverted Kettlebell Push Up exercise.

Marcus Martinez of the MBody Strength Kettlebell Gym in Brea, California demonstrates a killer core strength workout utilizing kettlebells and gym rings.

Marcus Martinez of the MBody Strength Kettlebell Gym in Brea, CA, demonstrates a kettlebell workout for conditioning utilizing double light kettlebells.

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