Build explosive power! Get a gorilla grip along with shoulder and core stability as well as unstoppable endurance with the Billy Club. The Billy Club Junior has a 1.5" diameter shaft, a 5" globe at the top and a 2" ball at the bottom.
The Billy Club Junior can be used empty or filled with BB's, sand, or water. The weight for each is as follows:
> Empty - 3 lbs.
> Water - 5 lbs.
> Sand - 6 lbs.
> BB's - 11 lbs.