 | Check out all of MBody Strength's upcoming events, including kettlebell workshops, certifications, and competitions. |
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 | MBody Strength will be holding a 2-hour kettlebell training introduction course at the MBody Strength Kettlebell Gym. Attendees will learn basic kettlebell exercises and principles of kettlebell training. If you are new to kettlebell training, this is your opportunity to quickly and safely get started.
Date: 3/6/2010
Time: 10:30AM to 12:30PM |
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 | How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach. Pavel and Dragon Door's one-day, entry-level kettlebell instructor certification workshop.
Date: 3/13/2010
Time: 8:00AM to 5:00PM |
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 | Jason Dolby, IKFF International Instructor, is a specialist in Indian Club training and joint mobility, with certifications from IKFF, AKC, RKC, Z-Health Movement Therapist (Level 3), NASM (CPT), MBG (CNT), and ART (Lower Extremity). During this 2-hour workshop, you will learn how to use Indian Club training to dramatically improve your overall health.
Date: 3/27/2010
Time: 10:30AM to 12:30PM |
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 | MBody Strength will be holding a 3-hour advanced kettlebell training course at the MBody Strength Kettlebell Gym. During the session, you will learn the advanced kettlebell exercises and techniques that will catapult your strength to whole new levels.
Date: 3/20/2010
Time: 10:30AM to 1:30PM |
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 | Get ready to celebrate MBody Strength's expansion with games, prizes, demonstrations, and free stuff! The expanded facility is larger and in-charger. MBody Strength will be giving away a variety of fitness equipment and gear in the prize raffles, including t-shirts, weight vests, stainless steel water bottles, gym rings, jump ropes, pull up bars, and other items. Anyone who attends the grand opening can participate in the raffles free of charge. |
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 | The Suburban Warrior Challenge IV kettlebell competition will test the strength and conditioning of anyone. The competition will involve weighted hiking and exercise stations.
Date: 6/12/2010
Time: 8:00AM to 12:00PM |
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 | Please check back soon for details.
Date: 7/17/2010
Time: 8:00AM to 5:00PM |
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 | Check out all of MBody Strength's past events, including Suburban Warrior Challenges, Workshops, Seminars, Expo's, and more! |
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