Kettlebell Training, Kettlebell Exercise Database

Marcus Martinez of MBody Strength demonstrates a series of kettlebell exercises for proper kettlebell training. The videos were created to provide a thorough demonstration of proper form and technique when performing reps of each kettlebell exercise. Click a link to jump to the kettlebell exercise you are looking for:

Around the Body Clean Clean (Progression) Clean and Press Clean and Press (Double) Crush Grip Figure 8 Figure 8 to Hold Floor Press (Double) Halo

High-Pull (2-Handed) Inverted Push Up Jerk Overhead Palm-to-Pistol Pistol Press (Double) Press (Double Pistol Grip) Press (Progression) Renegade Row Row (Double) Snatch

Snatch (Double) Squat (Double) Squat (Overhead) Swing (1-Handed) Swing (2-Handed) Swing (Double) Swing High Throw Swing (Progression) Turkish Get Up (TGU) Windmill Windmill from Ground