Product Review: Egg Whites by Egg White International

Product Review: Egg Whites by Egg White International

The importance of getting enough protein is well-known. Getting enough protein each day is vital if you are looking to increase strength, build muscle or simply having a body that functions optimally. The question is not if protein is beneficial, but where can I get it and what are the best sources.

One great source for protein is egg whites. One cup of egg whites is 26 grams of pure, 100% bio-available protein, meaning that your body can use every ounce of the protein you ingest. There are many beneficial effects of the whole egg, but I'll just be highlighting the benefits of the whites.

One supplement that I've added into my regimen that has given me countless benefits are the egg whites from Egg White International. Not only do I get an excellent source of protein, it is one of the most convenient supplements I have ever used. Since they are 100% bio-available, I know that I'm not wasting my money like some protein supplements.

Every ounce of protein from these egg whites is being used by my body. I use them in the morning in my protein shakes or in a big omelet with vegetables. The best thing about these egg whites is that they are safe to drink raw.

This offers a big advantage to those who don't have time to make breakfast and for those who are looking to preserve muscle mass at night. For a fast, high protein breakfast, mix a cup of egg whites, a scoop of your favorite protein powder, a splash of milk or milk substitute and you're out the door. You don't even need a blender, so no more excuses about not having enough time in the morning.

Egg whites from Egg White International have been such a powerful tool in my fat loss and muscle gaining arsenal that I have recommended them to all of my clients. It helped me drop body fat by adding a shake or two a day and has also been pivotal in the ongoing battle of maintaining hard-earned muscle by adding one of those shakes right before I go to bed to avoid muscle breakdown during sleep.

All in all, anyone looking to gain muscle, lose fat, and simply perform better, no need to look further than Egg whites from Egg White International. I guarantee after trying it, you'll be hooked. Drop me a line when you start seeing results.

Marcus Martinez, 12/28/2008