Revolution Solution DVD: Combining Ropes & Kettlebells for Maximum Fitness & Fat Loss

• Learn how to successfully integrate kettlebells and ropes for maximum fat loss.
• Discover over 30 rope drills that you can instantly use and apply to your training.
• Learn how Franz and Yoana utilize kettlebells and ropes for power and speed athletes.
• Learn over 10 drills that combine ropes and body weight exercises.
• Learn how to perform the actual kettlebell/rope programs that Franz and Yoana use with their clients and in classes.
• Learn how to effectively SMOKE your client in less than 5 minutes with one Rope/Kettlebell Complex.

Who are Franz and Yoana Snideman?

Franz and Yoana Snideman are Certified Personal Trainers, Business Consultants, Motivational Speakers, and Authors of the “Revolution Kettlebell Fat Loss Program” Book and DVD Series. This book and DVD series is a 12 week training and nutrition program designed to transform people’s physique and transform their health.

Together they are owners of Revolution Fitness Center, a San Diego based Personal Training studio where they offer one on one personal training services plus nutrition counseling and weight loss plans. They specialize is high performance strength, conditioning, fat loss exercise and nutrition programs. They are experts in post rehabilitation specializing in posture correction, mobility and corrective exercise.

Franz & Yoana are also RKC Team Leaders as part of the world famous Russian Kettlebell Challenge certification. This RKC TL position is by invitation only. The RKC Team Leader has displayed consistently strong teaching skills over a number of years and demonstrates a very high level of physical skill in their kettlebell practice. RKC Team Leaders teach on a limited basis at the RKC instructor certifications.

Franz & Yoana Snideman are highly qualified RKC certified kettlebell instructors and fully qualified to help people meet and surpass their goals, be they fat loss, strength and power development or athletic success.