My first session left my heart rate up, sweat pouring, and it had only been 45 minutes – a long workout by kettle bells standards. This is something you owe it to yourself to try! After training with Marcus for only 3 weeks, I noticed a definite change in my abdominal area. It was tighter, becoming more defined. My core feels stronger than it ever has. This work out makes me feel completely invigorated and I’m ready to take on the world!
Linda - Anaheim, CA

Marcus is an amazing instructor! I started training with him a little over a month ago and have already lost 5lbs and 2 inches off my waist! I've never experienced workouts like the ones he has given me!
Samantha - Fullerton, CA

Marcus helps keep the class fresh by continually changing the routine and adding new movements. He also monitors my improvement and adjusts the weight of my kettlebell for maximum effect. At age 54 I was looking for an effective training regimen that would be safe and fun. I found it!
Kathy - Anaheim, CA

I train in martial arts and spar 3 rounds of 5 minutes. For anyone that has sparred or fought before this is a grueling task. Training in kettlebells has immensely helped me in developing crazy grip strength and endurance which is a much needed asset for clinch fighting and bjj. My exlposiveness and overall endurance has increased as well. Lastly, my strength gains have been outstanding.
Nick - Fullerton, CA

Just wanted to tell you that your training is absolutely incredible. I love every minute of it and I plan on continuing it with you and on my own... Henry - Fullerton, CA

I was introduced to MBody Strength through a friend and they literally changed my life. After my first workout I was exhausted. I was pouring with sweat, out of breath, and realized how out of shape I was. Then of course I knew this was the training I would need to see results. After only 4 weeks of training with Marcus and Mark, I lost 10 lbs and 2.5 inches off my waist!! I have never seen results that quickly before with any exercises I have done. Kettlebell training gives you the benefit of strength and cardio training at the same time. Marcus and Mark are great instructors, change the routines to keep you motivated and are very knowledgeable (meaning they will kick your butt during these workouts).

Besides the fact that the crew at MBody Strength are great at what they do, they taught me how easy it is to live a healthy lifestyle. Marcus created a diet plan that was easy to follow and didn’t have me eating rice crackers and water all day. On days that I wasn’t working with Marcus, I had a customized workout to fit my fitness goals. Now I’m motivated everyday to live a healthy life style and tell everyone I know about MBody Strength!!! Thank you Marcus and Mark!
Jeff - Newport Beach, CA

I have been running and exercising for as long as I can remember and had become bored with my daily exercise routine. About six months ao, I joined the MBody Kettlebell Boot Camp to change it up and since then, I have seen tremendous improvement in my strength and endurance. Every week is a different routine, so I am constantly challenged by new exercises. Mark and Marcus show me different ways of working out so that I am not just running every day, but really pushing my body in different ways to get the most out of my workout. They also bring a tremendous amount of enthusiasm, energy and experience to each session.
Kaycee - Brea, CA